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THE REAL LIFE FIGHT CLUB

Motherhood had taken its toll. Our daughter, Lily, was born three years ago and our son, Sasha, arrived just over a year ago. He was a big baby and I left the Chelsea & Westminster looking like he was still inside me. (...)

Then, just when I felt there was no way out of the wilderness, I stumbled into an oasis. I discovered
Stewart Taylor at Body Architecture in Battersea.(...)

With boxing, you get the incentive a game provides with the excitement of a fight; and it's one of the best all-round exercises you can do. It's both toning and cardiovascular and I quickly saw results. After the first session I awoke the following morning aching all over, like I used to after a lacrosse tournament as a teenager. My stomach firmed up, I found my waist and I no longer passed out climbing the four flights of stairs to our flat. (...)

By Santa Montefiore
Evening Standard 16 March 2004

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