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Be it a frantic intensity of a game of squash, the aggression of Saturday afternoon rugby match or general stiffness from a hard personal training session, our customised sports massage will meet your specific needs.

Working on the areas that come under the greatest strain during sport, namely the muscles and tendons, the massage works deep into the belly of muscle or the tendon junctions to stimulate circulation, relieves muscle soreness and increases the range of motion.

This massage will become an integral element in your pre- and post-exercise routine, leading to increased levels of performance and results.

Therapist:

STEWART TAYLOR

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