STUART McARA is a co-director of body architecture and holds a BSc (Hons) in Sports Science. After graduation Stuart worked in the US with Major League Soccer where he was responsible for all aspect of team training and fitness.

On returning to the UK Stuart worked in Harley St. In addition to providing one to one training to clients, he specialised in cardiac rehabilitation and biomechanical analysis.

Since 2000 Stuart has been working with private clients and has travelled extensively in Europe and the US. He works with clients to maximise fitness and well being with a special interest in aerobic planning and core strength training.