WHAT WE OFFER

We combine the best facilities of a state-of-the-art gym with full complement of treatments rarely found within personal training, all at our studio in the exclusive Albion Riverside development.

Whatever level you start at, we will work with you to achieve your optimum level of health, well-being and fitness.

This begins by defining what you want to achieve.

Weight loss, muscle gain, increased energy, general fitness, a healthier body – we tailor a programme for you and your goals, and make sure you’re happy with it before we begin.

Our approach will centre on Personal Training,
but could also include:

• Personal Training
• Physiotherapy
• Pilates
• Massage

You will be under the guidance of trained professionals at all times. You will be guided through each exercise or treatment and monitored carefully. Not only will you be exercising in complete safety, but you will achieve the maximum impact for your effort.

Fun, challenging, innovative, individual – but above all effective.